Creative joy / Podcast / Self-care and self-kindness

#109: Why the World Needs You to Start Taking Yourself Seriously

Are you comfortable with owning your wins, successes and celebrations? This is something I’ve struggled with and I know from talking to clients, friends and others that I’m certainly not alone. In this episode, I talk about why the world needs you to start taking yourself seriously and how we can stop downplaying the things to celebrate in life and start feeling more comfortable with taking up space in the world.

Useful Links

The Pursuit of Perfect by Tal Ben-Shahar
From Coping to Thriving: How to Turn Self-Care Into a Way of Life

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Hannah
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Website: becomingwhoyouare.net

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Intro and outro: Stephanie Murphy