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#66: How to Thrive as an Introvert with Tanja Gardner

How to thrive as an introvert with Tanja Gardener

tanja-gardner-250px-webIn this week’s podcast episode, I’m talking to Tanja Gardner from Conscious Introvert Success about a topic that is near and dear to my heart: introversion. Tanja is a coach who helps other introverted business owners figure out how to make their heart-based businesses work for them.

Topics we discuss include:

  • Why introversion is not the same as being highly sensitive or shy (and certainly isn’t something that needs to be fixed), and what it really means
  • Some of the key traits introverts can have
  • How awareness of your energy levels can transform your life
  • A useful visualisation that will help you manage your energy levels

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Intro and outro: Stephanie Murphy
Image credit: Ana Gabriel

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