In this week’s podcast episode, I’m talking to Jo Casey about emotional intelligence.
Apologies for the clicking noises in this episode; headphones with built-in microphones + scarves = not a good combination!
The episode: emotional intelligence with Jo Casey
Topics we discuss include:
- What personal development is really about
- How we can handle our shadow sides
- Why there’s no such thing has having it “all figured out”
- Why it’s important to check our assumptions about (and comparisons with) other people
- How to find the sweet spot between over-sharing and closing off
…and much more!
Share the Wisdom
[Tweet “Personal development is about being curious and being able to step into a place of possibility.”]
[Tweet “The thoughts in your head don’t define whether you’re a good or bad person.”]
[Tweet “Vulnerability isn’t the end goal, it’s a byproduct of living life fully.”]
Useful Links
My interview for Jo’s Work Happy Coaching podcast
Myers-Briggs personality test
Say Hello
Jo
Twitter: @JoCaseyB
Website: JoCasey.com
Facebook: facebook.com/JoCaseyB
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Subscribe to the Podcast
Intro and outro: Stephanie Murphy
Image credit: Josepha Holland-Merten
