Honesty, transparency and authenticity (in other words, getting real in relationships) is one of the biggest challenges we all face. In this week’s podcast, I’m excited to be talking to Dr. Susan Campbell, a relationship coach and author of several books including Getting Real: Ten Truth Skills You Need to Live an Authentic Life and Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love.
The episode: Getting real in relationships with Dr. Susan Campbell
Topics we discuss include:
- Why vulnerability and intimacy can feel so challenging (and the simple shift we can take to turn difficult moments into opportunities for connection)
- How to say no with compassion and kindness
- What happens we we become emotionally triggered and how we can deal with these situations
- A framework you can use to heal conflict in relationships
Share the Wisdom
Useful Links
Getting Real: Ten Truth Skills You Need to Live an Authentic Life
Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love
Say Hello
Susan
Website: susancampbell.com
Five-Minute Relationship Repair: fiveminuterelationshiprepair.com
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Subscribe to the Podcast
Intro and outro: Stephanie Murphy
Image: Scott Webb via Unsplash
