If you’re interested in how we relate to and communicate with ourselves and other people, then you’ll love this episode of the Becoming Who You Are podcast.
In it, I talk about Transactional Analysis, a psychological and psychotherapeutic theory. I provide a brief overview of the main principles of TA, describe how we can apply its theories to our own internal dialogue. You’ll also hear about my favourite part of TA: some of the ‘games’ that affect our interactions with other people, and how we can disengage from them to have more meaningful and productive conversations.
If you find the ideas in this podcast interesting, I high recommend checking out the links below.
Useful Links
Games People Play: The Psychology of Human Relationships – Eric Berne
I’m Ok, You’re Ok – Thomas Harris
Business Balls – Eric Berne’s Transactional Analysis
Say Hello
Hannah:
@becomewhour
Facebook: www.facebook.com/becomingwhoyouare
www.becomingwhoyouare.net
Subscribe to the Podcast
Photo Credit: Das Fotoimaginarium via Compfight cc
