Tools and support to inspire and encourage you on your journey to authentic living. If you want to kickstart your authenticity, this is where to begin.
Living from the Heart is a series of e-courses designed to help you get the clarity you need to live an authentic life. Each course focuses on different topics, including Working from the Heart, which is available now.
A meditation and set of journalling prompts to help you create a safe, internal space, and nurture yourself in times of stress, loneliness, or joy.
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Coming Soon: Self-Care 101
Be Your Best Self is a new book that shows you how you can live as the best version of yourself in all areas of your life (hint: it involves self-care).
Plus, a complementary email course packed with ideas and suggestions for taking your self care from 0 to 100. More details coming soon.