What if you could develop a deeper connection with yourself in just 10 minutes a day?
What if you could develop a greater understanding about what makes you tick, feel more in control of your life, more in touch with your desires, and more, well… you.
4 Weeks of Self-Knowledge is a sentence completion course that will help you deepen your awareness of your beliefs, thoughts and feelings. Each week, we will explore different aspects of the past, present and future that will help you expand your self-knowledge and kick-start your personal development journey.
Why choose this course?
“It’s like a spa for your brain.” - Stephanie Murphy, host of Porc Therapy
Some of the benefits you will get from 4 Weeks include:
- Deeper awareness of what makes you tick
- Deeper self-knowledge
- A stronger sense of self-responsibility
- Feeling more like ‘you’
- Better ability to separate your thoughts and beliefs from others’.
Knowledge equals power.
With deeper self-knowledge and a developed sense of self-awareness, you will have the power to start evaluating your life and relationships, strengthen your self-acceptance and become who you really are.
How it works
Sentence completion encourages you to trust your instincts. I provide you with the first part of the sentence, called the stem, and you finish it. When you sign up, you’ll start receiving daily emails containing that day’s stems. You answer each stem six times every day with whatever comes to mind – no thinking involved!
“First week complete! I gained some valuable insights, especially in the last couple of days… At the end of the week, the dominant feeling is happiness and the dominant thought is a sense of accomplishment.” - Cheryl, New York
What you get
4 Weeks of Self-Knowledge is a daily practice, with a reflective review session on the seventh day of each week. During the course, you’ll receive an email every morning with that day’s sentence stems (28 emails in total). These change every three days but you complete the stems daily, so you’ll receive an email reminder each day at around 5am GMT to make your practice as easy as possible.
As well as the daily emails, you get “The Guide to Sentence Completion” ebook, a comprehensive collection of short essays that complement your daily practice. This 28-page book (synchronicity…?) will stimulate further self-discovery, give you a different perspective, cheer you on and help you overcome any barriers or resistance to creating the practice that you want.
As well as the daily emails and ”The Guide to Sentence Completion” ebook, you get a super helpful “Getting in the Zone” meditation recorded by yours truly. I know that even when we find time to invest in our relationships with ourselves, sometimes our minds are elsewhere (which isn’t very helpful). This meditation is specially crafted to help you get to exactly where you need to be to do what you need to do.
Although it’s designed for use just before doing your daily sentences, I’ve recorded it in such a way that you can use it to get in the zone for pretty much anything (if you’re like me, sometimes getting in the zone for anything is a challenge).
To summarise:
- Daily emails for 28 days with that day’s sentences (minimum thinking on your part required)
- Helpful 28-page ebook jam-packed with everything you could ever need to know about sentence completion
- Uber duber meditation that gets you exactly where you need to be to approach your daily sentences with laser-sharp focus.
“These daily exercises not only brought to the surface issues I need to examine more closely, but also challenged me to think about things I hadn’t previously considered. These results alone made it worth sticking to for twelve weeks.” - Nathan, Philadelphia (praise for 12 Weeks to Self-Knowledge)
This course is for you if…
- You are in the process of becoming who you areYou want a quick and simple way to learn more about yourself
- You’re looking for new tools to complement your self-growth
- You’re interested in sentence completion but have never tried it
- You know there’s a lot of stuff under the surface but don’t know how to get to it
- You want something that is minimum commitment with maximum results
“I have just started this program, and it works. At first it seems silly, 6 answers to each question. You do it quickly, and when you find you are really stretching to come up the fifth or sixth answer, you surprise yourself and wonder where that response came from. At least that is the way it is starting out with me.” - Dennis, Ontario
“I’m really enjoying the 12 Weeks to Self-Knowledge. I’ve been seeing some interesting patterns in my answers that’s helping me better understand myself.” - Jess, West Virginia (praise for 12 Weeks to Self-Knowledge)
Pricing
4 Weeks of Self-Knowledge is $29.99.
For that you get:
- 28 daily emails that that provide clear and concise guidance
- Super helpful 28-page ebook
- Amazingly short-yet-deep meditation
Click the buttons below to purchase via PayPal or Bitcoin.
DIY Sentence Completion
If 28 emails doesn’t sound like your cup of tea, you can now purchase the Ultimate Guide and the sentence completion prompts as a single DIY book (please note that you won’t receive daily prompts or the meditation with this option).
Perfect for dipping in and out of the guide and the course at your own pace, the Ultimate Guide to Sentence Completion (DIY version) is available for just $9.99 as a PDF.
Click below to purchase the PDF (Bitcoin users, please wait to receive the file via email):
Any questions? Email me.
