Forgotten Feelings: Self-growth and Self Acceptance


'How could we forget those ancient myths that stand at the beginning of all races - the myths about dragons that at the last moment are transformed into princesses. Perhaps all the dragons in our lives are only princesses waiting for us to act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something that wants our love.So you must not be frightened if a sadness rises before you larger than any you've ever seen, if an anxiety like light and cloud shadows moves over your hands and everything that you do. You must realize that something has happened to you; that life has not forgotten you; it holds you in its hands and will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.'- Rainer Maria Rilke, Letters to a Young PoetHow do you view your 'negative' feelings?Are they acceptable? Are you comfortable with them?We are what we are: the sum of all our parts. Feelings are not 'good' or 'bad', 'right' or 'wrong' - they are simply feelings.