Welcome to Becoming Who You Are

#70: How to Set Truly Authentic Goals

In this week’s podcast episode, I’m talking about how to set truly authentic goals in a compassionate way. Goals are super useful for translating dreams, intentions and ideas into reality, but the word “goal” can also feel pressured, heavy and un-fun. […]

How to Get Out of a Creative Rut

We are all creative. Even if you’re not a writer/painter/dancer/designer/involved in some other directly creative pursuit, we all use creativity to problem-solve, create goals, opportunities, and, well, live. Our creativity is like a muscle and we can get creatively drained […]

#69: Creating Communities in Business and Life with Cristina Roman

In this week’s podcast episode, I’m talking to Cristina Roman from One Woman Shop about how we can create communities and find our “right people” in business and life. Cristina is the founder of One Woman Shop, a community and resource […]

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14 Holiday Gift Ideas For the Introspectives in Your Life

If you’ve yet to finish (or start) your Christmas shopping, here are a few gift ideas for the people in your life who love to keep it real. P.S. Gift for yourself? Totally counts. The Q and A a Day: 5-Year Journal by […]

#68 Do You Want to Be the Hero of Your Life or the Victim?

Welcome the first solo episode I’ve done for a while! Today, I’m asking an important question: do you want to be the hero of your life, or the victim? Topics I cover include: …and much more. Share the Wisdom Nobody else […]

Recommended Reading – November 2014

Here are my favourite reads from November: My favourite? It’s a tough one this month as all these books have their own beautiful strengths… it’s a tie between Spirited and Playing Big, which are both books that encourage us to grow into […]

6 Ways to Stop Living Someone Else’s Life

Hey friend, Be Your Own Hero is now available. This brand new e-course that gives you to the tools to deepen your courage, find your confidence, and be the creator of your own life.  Get 75% off the course until 6th December. Find […]

#67: Finding Purpose and Passion with Izzy Arkin

In this week’s podcast episode, I’m talking to coach Izzy Arkin from Why Not Live an Awesome Life about how we can create a life based on passion and purpose through self-reflection and awareness. Highlights include: and so much more! Please note […]

What’s the Most Powerful Question You’ve Ever Been Asked? 10 Coaches & Entrepreneurs Share Their Answers

I’m a big believer in powerful questions. The right question at the right time is an epic combination that can provoke powerful change—if we’re open to it. Every time I’ve experienced a shift in my thinking, it’s been because someone […]

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How to Be Kind to Yourself in the Middle of Big Transitions

It feels like we’re surrounded by transitions at the moment: the clocks have gone back, the weather is getting colder, and we’re approaching a new year. Transitions are a natural part of life and an inevitable part of being human, […]

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