Welcome to Becoming Who You Are

How to Nourish Your Creativity: 16 Creatives Share Their Tips

Nourishing our creative energy is an important way to avoid feeling burned out and drained. I asked 16 of my favourite creatives to share some of the things that they do to keep their creativity alive and well-fed… Read, listen and […]

#74: The Gift of Writing with Claire J DeBoer

In this week’s podcast episode, I’m talking to Claire De Boer from The Gift of Writing about one of my favourite personal development topics: journaling. Topics we discuss include:…and much more! Share the Wisdom Journaling is about being willing to […]

How I Reframe Difficult Situations, Histories and Circumstances

Earlier this week, I had a conversation with a client, who was second-guessing some of her past decisions. Talking through it, she recognised that she made the best choices she could have at the time, and I posed the question: […]

#73: Emotional Intelligence with Jo Casey

In this week’s podcast episode, I’m talking to Jo Casey about emotional intelligence. Apologies for the clicking noises in this episode; headphones with built-in microphones + scarves = not a good combination!  Topics we discuss include:…and much more! Share the Wisdom […]

How to Get What You Want: Advice from Supercoach Michael Neill

How do you go about getting what you want? In his book Supercoach, Michael Neill summarises the three main approaches that most of us use to get what we want from life. He breaks our behaviour down into three approaches: acquisition-based […]

#72: How to Create a Personal Creed with Matt Cooke

In this week’s podcast episode, I’m talking to Matt Cooke from Creative Warrior Living about creating a personal creed (Matt’s secret sauce to being a boss) and living consciously. Topics we discuss include:…and much more! Share the Wisdom Build a bridge towards […]

#71: The Science of Money with Jason Stein

In this week’s podcast episode, I’m talking to Jason Stein from Heart of Business about creating a healthy relationship with money, why we’re wired to earn less, and how to turn that around. Topics we discuss include:…and much more! Share the […]

The Art of Compassionate Self-Motivation

We’re deep into a time of year when many people are trying to make changes in their lives. I don’t know about you, but it feels like every time I’ve logged onto Facebook or opened an email over the last […]

Holiday Permissions

You have permission… to honour your boundaries. You have permission… to honour your energy and to spend the Holidays in a way that nurtures, rather than drains, you. You have permission… to make peace with the last 12 months—the good, the […]

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#70: How to Set Truly Authentic Goals

In this week’s podcast episode, I’m talking about how to set truly authentic goals in a compassionate way. Goals are super useful for translating dreams, intentions and ideas into reality, but the word “goal” can also feel pressured, heavy and un-fun. […]