2 In Blog/ Podcast

#90: How to Create a When Life Works List

Want to upgrade your self-care? Discover how to create a "When Life Works" list

In this week’s podcast, I’m sharing another coaching tool called the When Life Works list. This one is particularly timely as the hectic season can challenge our usual self-care routines, and a lot of us are thinking about the fresh start and fresh set of possibilities that comes with a new year.

The When Life Works list is a tool that deepens our awareness of the activities that help us feel like the best version of ourselves. In this episode, you’ll discover more about what a When Life Works list is and how to create your own (if you’d like a free done-for-you worksheet you can fill out as you listen, see below). You’ll hear suggestions for your own list and find out how to translate your list into action.

This a simple but super useful tool, I hope you enjoy it!

Want to upgrade your self-care? Discover how to create a "When Life Works" list

Get Your When Life Works List Worksheet

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Hannah
Twitter: @hannahbraime
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Website: becomingwhoyouare.net

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Intro and outro: Stephanie Murphy
Image: Octavio Fossatti

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  • helen
    January 29, 2016 at 3:20 am

    Hello Hannah,

    the other night I was looking at a course/materials about goal setting/journal writing. You had links to interviews there… I can’t find it now though. Would you be able to help? Thanks, Helen

    • Hannah
      March 3, 2016 at 7:17 am

      Hi Helen, apologies I missed your comment before now. I’d love to get you linked up with those interviews but I’m not sure which ones you’re talking about. Can you remember who any of them were with or what the titles were? Thanks!