Episode 29: The Forgiveness Myth

In this episode, I talk about my own perspective on something that is widely discussed in the self-help and personal development fields: forgiveness.Forgiveness is often talked about as a personal growth tool. In other words, the more we can forgive people, the more enlightened we will be. I think forgiveness is important and I also think it's totally OK not to forgive in certain situations. Find out why in this episode.

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Episode 30: 5 Simple Ways to Lower Your Stress Levels Right Now

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Episode 28: How to Achieve Your Big-Assed Goals