How to Complain Effectively (and Actually Change Something)
We all know deep down that complaining isn’t good for us—or much fun for the person…
September 7, 2015We all know deep down that complaining isn’t good for us—or much fun for the person…
Stories are a huge part of coaching and frequently show up in sessions, whether I’m the coach…
How I start my day has a huge impact on how it continues. Being intentional about…
“What I am is good enough if I would only be it openly.” – Carl Rogers…
In this week’s podcast, I’m delighted to be talking about growing through journaling and using writing…
In today’s podcast, we’re doing something a little different. As you might know, I’m a certified…
My long journey towards developing a kinder relationship with myself has involved many ups and downs.…
Fear of missing out (FOMO): “a pervasive apprehension that others might be having rewarding experiences from…
Are you feeling overwhelmed, with a bajillion things to do and no idea where to start?…
Last month, I read The Power of TED by David Emerald and loved it. The book…