#107: Just One Thing


In today's episode, I want to share another simple but effective coaching tool with you. I call this "Just One Thing." It's a set of two questions we can use to get clarity and direction with our big goals and projects or when we're looking to improve an area of our lives in general. These questions are useful because they ask us to consider what we need to stop doing, as well as what we need to start. They are also about keeping it simple and doing just one thing, rather than making changes across the board and ending up overwhelmed.Enjoy!

Useful Links

The Ultimate Guide to JournalingThe Just One Thing worksheet:Just One Thing Worksheet

Say Hello

HannahPinterest: pinterest.com/hannahbraimeFacebook: facebook.com/becomingwhoyouareWebsite: becomingwhoyouare.net

Get a Free Audiobook from Audible

This podcast is brought to you by Audible.com. If you enjoy Becoming Who You Are, you can support the show by registering for a free 30-day trial using the link below. As part of your trial, you’ll get a free audiobook and can cancel any time.Get a free 30-day audible trial

Subscribe to the Podcast

itunes-buttonIntro and outro: Stephanie MurphyImage:

Hannah BraimeComment