#66: How to Thrive as an Introvert with Tanja Gardner
In this week's podcast episode, I'm talking to Tanja Gardner from Conscious Introvert Success about a topic that is near and dear to my heart: introversion. Tanja is a coach who helps other introverted business owners figure out how to make their heart-based businesses work for them.Topics we discuss include:
Why introversion is not the same as being highly sensitive or shy (and certainly isn't something that needs to be fixed), and what it really means
Some of the key traits introverts can have
How awareness of your energy levels can transform your life
A useful visualisation that will help you manage your energy levels
Share the Wisdom
[Tweet "Introversion is not a personality factor, it's an energetic factor."]
[Tweet "Energy is like a bank account; if you want to make withdrawals, you also need to make deposits."]
Say Hello
Tanja
Twitter:@CrystalClarity_
Website: crystalclaritycopywriting.com
Facebook: facebook.com/CrystalClarityCopywriting
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
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Intro and outro: Stephanie Murphy
Image credit: Ana Gabriel