#70: How to Set Truly Authentic Goals
In this week's podcast episode, I'm talking about how to set truly authentic goals in a compassionate way. Goals are super useful for translating dreams, intentions and ideas into reality, but the word "goal" can also feel pressured, heavy and un-fun. In this episode, I'll share a few ideas around how you can set goals that feel truly authentic to you and that are based on feeling good, rather than feeling "not enough."Topics I cover include:
Why it's important to approach goals from a place of love, rather than a place of fear
The one question we need to ask ourselves that is even more important than "What do I need to do to reach this goal?"
Why we need to fall in love with the reality of reaching a goal, rather than just the idea
How your behaviour in other areas of your life will make or break your goals
...and much more!
Share the Wisdom
"Do you set goals that move you away from pain or move you towards pleasure?"
"Are you in love with the idea of reaching a goal, or with the reality?"
"Who do you need to become to reach your goals?"
Useful Links
How to Shift from Scarcity to Abundance
Discover Your Values
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Hannah
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Website: becomingwhoyouare.net
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Intro and outro: Stephanie Murphy
Image credit: Jeff Sheldon
Editing help from Tilley the cat.