#70: How to Set Truly Authentic Goals
In this week's podcast episode, I'm talking about how to set truly authentic goals in a compassionate way. Goals are super useful for translating dreams, intentions and ideas into reality, but the word "goal" can also feel pressured, heavy and un-fun. In this episode, I'll share a few ideas around how you can set goals that feel truly authentic to you and that are based on feeling good, rather than feeling "not enough."Topics I cover include:
- Why it's important to approach goals from a place of love, rather than a place of fear
- The one question we need to ask ourselves that is even more important than "What do I need to do to reach this goal?"
- Why we need to fall in love with the reality of reaching a goal, rather than just the idea
- How your behaviour in other areas of your life will make or break your goals
...and much more!
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