#72: How to Create a Personal Creed with Matt Cooke

Podcast
Written By

In this week's podcast episode, I'm talking to Matt Cooke about creating a personal creed (Matt's secret sauce to being a boss) and living consciously. Matt is a High Performance Coach and Neuroscience-based Movement Teacher. He uses coaching and movement to unleash High Performance in his clients.

The episode: how to create a personal creed with Matt Cooke

Topics we discuss include:

  • What a personal creed is and why it matters

  • The neuroscience of intentional living

  • The key components of a personal creed

  • When and how to use it to live a conscious and intentional life...and much more!

Share the Wisdom

[Tweet "Build a bridge towards the virtues and ways of being you want to embody."][Tweet ""Today is probably not going to be the greatest day of your life, but why not shoot for that?""][Tweet "Create something that feels so right for you that other people probably wouldn't agree with it."]

Useful Links

How to Write a Personal Creed from Matt's blog

Say Hello

Matt

Twitter: @MattCookeYoga 

Website: mattcooke.yoga

HannahPinterest: pinterest.com/hannahbraime

Facebook: facebook.com/becomingwhoyouare

Website: becomingwhoyouare.net

Subscribe to the Podcast

Intro and outro: Stephanie MurphyImage credit: Sergey Zolkin

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How to Get What You Want: Advice from Supercoach Michael Neill
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#71: The Science of Money with Jason Stein