#81: Getting Real in Relationships with Dr Susan Campbell

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susan_newHonesty, transparency and authenticity (in other words, getting real in relationships) is one of the biggest challenges we all face. In this week's podcast, I'm excited to be talking to Dr. Susan Campbell, a relationship coach and author of several books including Getting Real: Ten Truth Skills You Need to Live an Authentic Life and Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love.

The episode: Getting real in relationships with Dr. Susan Campbell

Topics we discuss include:

  • Why vulnerability and intimacy can feel so challenging (and the simple shift we can take to turn difficult moments into opportunities for connection)
  • How to say no with compassion and kindness
  • What happens we we become emotionally triggered and how we can deal with these situations
  • A framework you can use to heal conflict in relationships
...and much more!

Share the Wisdom

[Tweet "Sometimes the truth isn't always smooth and easy."]
[Tweet "Most people try to do something about a feeling; why not just feel a feeling?"]
[Tweet "You can reach out with connection even when you're so-called rejecting somebody."]

Useful Links

Getting Real: Ten Truth Skills You Need to Live an Authentic LifeFive-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love

Say Hello

SusanWebsite: susancampbell.comFive-Minute Relationship Repair: fiveminuterelationshiprepair.comHannahPinterest: pinterest.com/hannahbraimeFacebook: facebook.com/becomingwhoyouareWebsite: becomingwhoyouare.net

Subscribe to the Podcast

Subscribe to the Becoming Who You Are podcastIntro and outro: Stephanie MurphyImage: Scott Webb via Unsplash