Episode 22: True Self/False Self 101

true-self2.jpg

This week's episode is about the concepts of the true self and the false self, and how they can influence our understanding of ourselves. I start with an introduction to the true self and false self, go into each concept in more detail, and suggest a few tools you can use to connect with your true self.

Useful Links

The Family and Individual Development - D.W. WinnicottA Secure Base - John BowlbyThe Becoming Who You Are Resources page

Say Hello

 Hannah:@becomewhourFacebook: www.facebook.com/becomingwhoyouarewww.becomingwhoyouare.net

Subscribe to the Podcast

 


[mailerlite_form form_id=1]

Photo Credit: James Jordan via Compfight cc