Authenticity / Blog / Podcast / Self-care and self-kindness

Episode 42: A Self-Help Roundtable with Jake Desyllas and Stephanie Murphy

This episode is an impromptu (and slightly jet-lagged!) conversation between myself, Stephanie Murphy and Jake Desyllas on self-help. We recorded this conversation while at the Libertopia conference in San Diego over Labor Day weekend. As we were having so much fun hanging out and we each have our own podcasts, we decided to create a podcast mash-up!
Topics we cover include:

  • Why self-help has such a tacky reputation in western culture
  • Why the quick-fix approach is so popular
  • What real “self-help” is all about
  • Which red flags to look out for when it comes to personal development “gurus”
  • The first, and most important, step to take when it comes to making changes

 Say Hello
Jake:
Twitter: @thevoluntary
Facebook: www.facebook.com/thevoluntarylife
Website: www.thevoluntarylife.com
Email: jake@thevoluntarylife.com
Stephanie:
Twitter: @porctherapy
Facebook: www.facebook.com/pages/Porc-Therapy/183493021795
Website: www.porctherapy.com
Email: questions@porctherapy.com
Hannah:
Twitter @becomewhour
Facebook: www.facebook.com/becomingwhoyouare
Website: www.becomingwhoyouare.net
Email: hannah@becomingwhoyouare.net
Subscribe to the Podcast
 
Credits
Intro and outro: Stephanie Murphy
Photo: !ogan-paig3(: via Compfight cc