Episode 45: Creating Your Own Freedom Experiment with Marthe Hagen

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This episode is an interview with Marthe Hagen, a life coach, writer, and creator of The Freedom Experiment. Marthe is a healing freedom coach for sensitive women who want to feel amazingly alive and who believe that everything is possible with the right support, dream, and strategy.During the podcast, we cover a number of topics related to personal development and freedom, including:

  • The different ways freedom can show up in our lives and why it's a journey, not a process
  • How running your own freedom experiment can help you explore your dreams without sacrificing your security
  • Marthe's top suggestions for feeling good when life is challenging
  • How acceptance is the key to freedom, and how you can accept something without necessarily liking it
  • The three different types of self-care
  • Marthe's favourite personal development resources

Useful LinksGala DarlingZen HabitsDanielle LaPorteFinding Your Own North Star: How to claim the life you were meant to live - Martha BeckSay HelloMartheTwitter: @MarthehhagenFacebook: www.facebook.com/thefreedomexperimentWebsite: www.thefreedomexperiment.comHannah:Twitter @becomewhourFacebook: www.facebook.com/becomingwhoyouareWebsite: www.becomingwhoyouare.netEmail: hannah@becomingwhoyouare.netSubscribe to the podcast