Episode 58: Life in the Middle Seat with Joshua Barad

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This episode is a conversation with Joshua Barad from In the Middle Seat. Join us as we talk about:

  • Some of the biggest blocks to authenticity that can especially affect men, and how to overcome them
  • The key ingredients you need to shift to living with authenticity
  • Why it's important to shift from expectation to appreciation
  • A valuable exercise you can use to figure out which relationships are truly serving and supporting you
  • Why Josh advocates being "selfish"

... and much more :)P.S. At the beginning of the episode, I mention the Google Hangout I'm co-hosting on June 17th on "Living as an introvert in an extroverted world". You can find out more and sign up here.

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Joshua:Twitter: @JoshuaBaradFacebook: facebook.com/IntheMiddleSeatWebsite: inthemiddleseat.comHannah:Pinterest: pinterest.com/hannahbraimeFacebook: facebook.com/becomingwhoyouareWebsite: becomingwhoyouare.net

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itunes-buttonIntro and outro: Stephanie MurphyImage: Matthew Weibe