The Year of You: Digital Workbook Now Available


Over the last few weeks, I've shared new large print and workbook editions of From Coping to Thriving: How to Turn Self-Care Into a Way of Life and The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic.

This week, I'm excited to share that you can now get a digital version of The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery. This version is a digital download containing fillable PDFs you can either print at home, or fill in on your computer or tablet.

This digital version contains all the prompts of the original edition, space to type or write your answers with a stylus, plus extra workbooks containing the weekly, monthly, and annual reviews shared in the Appendix.

You can use it with your computer's PDF viewer/editor (for example, Preview for Mac) and/or apps like Goodnotes (iOS) or Xodo (Android) on a tablet.

The workbook is available now here. I hope it's useful!

About The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery

Are you ready to go on a journey? 

The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being.

Each month, you’ll focus on one important area of your life:

  • January: Identity

  • February: The Past

  • March: Environment

  • April: Fun

  • May: Career

  • June: Relationships

  • July: Growth

  • August: Money

  • September: Travel and Adventure

  • October: Health

  • November: Spirituality

  • December: The Future

You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.