Books
Websites
Zen Habits - Leo Babauta writes about finding simplicity in the daily chaos of our lives so we can focus on what's important, create something amazing, and find happiness.Feelings Inventory - The Center of Nonviolent Communication - A list of emotional states and physical sensations that can facilitate self-discovery. The Inventory is divided into feelings we might experience when our needs are met and feelings we might experience when our needs aren't met.Needs Inventory - The Center of Nonviolent Communication - A starting list of needs that can facilitate self-discovery.Marianne Elliott - Marianne Elliott is a storyteller, writer, yoga teacher and human rights consultant. Her website provides posts and resources for people who want to do good and be well.
Other Resources
Meditation Oasis - Run by Richard and Mary Maddux, Meditation Oasis offers free meditations plus online guidance.Inbox Zero - Inbox Zero is a system created by Merlin Mann that helps you reclaim your email, your attention, and your life.750words - 750words is a digital version of Julia Cameron's Morning Pages with monthly challenges and rewards badges.Quotescover - Create images out of quotes for Facebook, social networks, e-cards and other digital uses.Penzu - A free service that lets you create private, online diaries containing text and images.Tiny Habits - Dr. BJ Fogg's free program provides a simple method for creating new behaviours and habits.Susan Piver's Open Heart Project - A free bi-weekly newsletter with meditation videos and support for living a mindful life.