This is a very special 50th episode of the Becoming Who You Are podcast! I'm taking a quick break from interviews to say a big thank you for your support and to talk about some of the things that are going on at BWYA right now.

In this week's episode, I talk with Dr Joel Wade about mastering happiness. Listen to find out more about what it really means to be happy and how we can increase our levels of 'doing' happiness in our daily lives.

This episode is a conversation with Steven Handel from TheEmotionMachine.com about psychology, neuroscience and personal development. Listen to find out more about how the latest psychological research can support our self-awareness, plus get links to a treasure trove of psychology-related websites.

Discover how you can use freedom experiments to explore your dreams without sacrificing your security in this week's podcast episode with special guest Marthe Hagen.

This week's episode is a discussion between me, Jake Desyllas, and Stephanie Murphy about work ethic, what it means, and whether it's helpful.

This episode is a discussion among members of the Psychology Book Club about the book "How Will You Measure Your Life?" by Clayton Christensen.

This episode is an interview with Marianne Cantwell, bestselling author of "Be a Free Range Human" and founder of the Free Range Humans blog.

Discover more about the benefits of journaling and how to overcome journaling resistance in this podcast episode with Mari L. McCarthy from CreateWriteNow.com.