Episode 37: Finding Your Self Through Journaling - Interview with Mari L. McCarthy
This episode is an interview with Mari L. McCarthy, founder of CreateWriteNow.com. Mari is a personal journaling specialist, who offers inspiration, tips, tools and resources through her site so that other people can experience the amazing benefits of a regular journaling practice themselves.
We cover a range of topics, including:
How Mari started journaling, and why it has been such a powerful experience
The unexpected benefits you can get from journaling
Why journaling is such a key tool for our authenticity
Whether it's more beneficial to journal regularly or as and when we feel like it
Mari's top tips for overcoming resistance to journaling
...And much more.
Useful Links
The Artist's Way by Julia Cameron
Get a free copy of "The Ultimate Guide to Journaling" audiobook
Say Hello
Mari:@createwritenow
Facebook: www.facebook.com/JournalWritingTherapy
Hannah:@becomewhour
Facebook: www.facebook.com/becomingwhoyouarewww.becomingwhoyouare.net
Subscribe through iTunes