This episode is an interview with Mari L. McCarthy, founder of CreateWriteNow.com. Mari is a personal journaling specialist, who offers inspiration, tips, tools and resources through her site so that other people can experience the amazing benefits of a regular journaling practice themselves.
We cover a range of topics, including:
- How Mari started journaling, and why it has been such a powerful experience
- The unexpected benefits you can get from journaling
- Why journaling is such a key tool for our authenticity
- Whether it’s more beneficial to journal regularly or as and when we feel like it
- Mari’s top tips for overcoming resistance to journaling
…And much more.
Useful Links
The Artist’s Way by Julia Cameron
Mari’s Journaling Tips Page
Get a free copy of “The Ultimate Guide to Journaling” audiobook
Say Hello
Mari:
@createwritenow
Facebook: www.facebook.com/JournalWritingTherapy
www.createwritenow.com
Hannah:
@becomewhour
Facebook: www.facebook.com/becomingwhoyouare
www.becomingwhoyouare.net
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