Self-care and self-kindness

Feeling Overwhelmed? How to Do a (Non-New Age) Life Cleanse

Are you feeling overwhelmed, with a bajillion things to do and no idea where to start? More on your plate than any human could handle? Enough on your to-do list to last a lifetime?
Me too!

Feeling overwhelmed is no fun. This week on my writing and creativity blog, I’m sharing five practices I’ve found useful for those times when you feel like you need to be doing all the things. These are practical tips that don’t just rely on new age woo or good vibes. Instead, you’ll get practical suggestions that you can start implementing right here, right now.

Read about them here.

Image: Binil Benjamin
What are your go-to suggestions for getting out of overwhelm? Leave a comment and share your thoughts.