#87: Healing & Growing Through Journaling with Susannah Conway


In this week's podcast, I'm delighted to be talking about growing through journaling and using writing to heal with the lovely Susannah Conway.Healing and Growing Through Journaling with Susannah ConwaySusannah is the author of This I Know: Notes on Unraveling the Heart and forthcoming LONDONTOWN: A Photographic Tour of the City’s Delights (Chronicle Books, 2016). A photographer, writer and teacher, her classes have been enjoyed by thousands of people from over 50 countries around the world. Co-author of Instant Love: How to Make Magic and Memories with Polaroids, Susannah helps others remember their true selves, using creativity as the key to open the door. Visit her at SusannahConway.com and say hi on Instagram.

Healing and Growing Through Journaling: The Episode

Topics we discuss include:

  • How Susannah uses journaling
  • The most powerful benefits of deep journaling
  • How to get started with journaling if you’re experiencing fear and resistance
  • Susannah’s favourite phrase for moving through writer’s block
  •  How we can use journaling for creative inspiration

...and much more!

Share the Wisdom

[Tweet ""The whole world would be transformed if we could all be more honest with ourselves.""]
[Tweet ""There's always space to learn something new and express yourself in new ways.""]
[Tweet ""Someone somewhere created this myth that to be grown up is to be terribly serious.""]

Useful Links

Susannah's websiteThis I Know: Notes on Unraveling the HeartInstant Love: How to Make Magic and Memories with Polaroids

Say Hello

SusannahInstagram: @susannahconwayWebsite: susannahconway.comHannahPinterest: pinterest.com/hannahbraimeFacebook: facebook.com/becomingwhoyouareWebsite: becomingwhoyouare.net

Download a year's worth of journaling prompts

[mailerlite_form form_id=3]

Subscribe to the Podcast

itunes-button  Intro and outro: Stephanie MurphyImage: Doug Roubichaud

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