#87: Healing & Growing Through Journaling with Susannah Conway
In this week's podcast, I'm delighted to be talking about growing through journaling and using writing to heal with the lovely Susannah Conway. Susannah is the author of This I Know: Notes on Unraveling the Heart and forthcoming LONDONTOWN: A Photographic Tour of the City’s Delights (Chronicle Books, 2016). A photographer, writer and teacher, her classes have been enjoyed by thousands of people from over 50 countries around the world. Co-author of Instant Love: How to Make Magic and Memories with Polaroids, Susannah helps others remember their true selves, using creativity as the key to open the door. Visit her at SusannahConway.com and say hi on Instagram.
Healing and Growing Through Journaling: The Episode
Topics we discuss include:
How Susannah uses journaling
The most powerful benefits of deep journaling
How to get started with journaling if you’re experiencing fear and resistance
Susannah’s favourite phrase for moving through writer’s block
How we can use journaling for creative inspiration
...and much more!
Share the Wisdom
[Tweet ""The whole world would be transformed if we could all be more honest with ourselves.""]
[Tweet ""There's always space to learn something new and express yourself in new ways.""]
[Tweet ""Someone somewhere created this myth that to be grown up is to be terribly serious.""]
Useful Links
This I Know: Notes on Unraveling the Heart
Instant Love: How to Make Magic and Memories with Polaroids
Say Hello
Susannah
Instagram: @susannahconway
Website: susannahconway.com
Hannah
Pinterest: pinterest.com/hannahbraime
Facebook: facebook.com/becomingwhoyouare
Website: becomingwhoyouare.net
Intro and outro: Stephanie Murphy Image: Doug Roubichaud