What words of wisdom would you share with your child self? Here are 26 messages I would share with my 6-year-old self.
What words of wisdom would you share with your child self? Here are 26 messages I would share with my 6-year-old self.
This is the second part of an interview with Lori Deschene from TinyBuddha.com to celebrate the launch of her new book "Tiny Buddha's Guide to Loving Yourself".
This post is part 1 of an interview with Lori Deschene from TinyBuddha.com about her upcoming book, "Tiny Buddha's Guide to Loving Yourself".
How to tell whether a behaviour is a coping strategy, and how to switch coping strategies for caring behaviours.
In this episode, I was delighted to talk to Anne-Sophie Reinhardt. Having survived a 14-year battle with anorexia, Anne-Sophie is now on a mission to create a world where women love themselves unabashedly, completely and guiltlessly. She believes that every…
Few words in the English language spark the same heady mix of youthful enthusiasm, stubborn rebellion, and a vague sense of “should-be-doing-better” guilt like self-discipline. I don’t know about you, but I’ve had my own (not-exactly-positive) associations with self-discipline, and…
What does kindness mean to you? When I was younger, I thought I knew what kindness meant. It involves being nice to other people, making them happy, and doing the right thing and the good thing as often as possible.…
Below is a selection of books I’ve found helpful, insightful, thought-provoking and/or eye-opening. If you like the look of the titles and are thinking of purchasing one, I’d appreciate it if you could take the time to use the links…