10/10/13 10/10/13

Episode 45: Creating Your Own Freedom Experiment with Marthe Hagen

Discover how you can use freedom experiments to explore your dreams without sacrificing your security in this week's podcast episode with special guest Marthe Hagen.

9/26/13 9/26/13

Episode 44: Restorative Journaling with Esmé Weijun Wang

9/20/13 9/20/13

Epsiode 43: Work Ethic Roundtable

This week's episode is a discussion between me, Jake Desyllas, and Stephanie Murphy about work ethic, what it means, and whether it's helpful.

9/12/13 9/12/13

Episode 42: A Self-Help Roundtable with Jake Desyllas and Stephanie Murphy

9/10/13 9/10/13

Episode 41: "How Will You Measure Your Life?" by Clayton Christensen (Psychology Book Club Conversation)

This episode is a discussion among members of the Psychology Book Club about the book "How Will You Measure Your Life?" by Clayton Christensen.

9/2/13 9/2/13

How to Switch from Coping to Caring

How to tell whether a behaviour is a coping strategy, and how to switch coping strategies for caring behaviours.

8/23/13 8/23/13

Episode 40: Becoming a Free Range Human with Marianne Cantwell

This episode is an interview with Marianne Cantwell, bestselling author of "Be a Free Range Human" and founder of the Free Range Humans blog.

8/17/13 8/17/13

Episode 39: Think Self-care Doesn't Apply to You? Listen to This.

8/9/13 8/9/13

Episode 38: Body Image and Self-Acceptance with Anne-Sophie Reinhardt

8/1/13 8/1/13

Episode 37: Finding Your Self Through Journaling - Interview with Mari L. McCarthy

Discover more about the benefits of journaling and how to overcome journaling resistance in this podcast episode with Mari L. McCarthy from CreateWriteNow.com.